Monday, March 31, 2008

Fruit Kebabs

With Summer coming up, we will all have access to wonderful fresh fruit. I always mean to eat more fruit but never think to grab it at the store, although when someone slices it for me I eat the whole plate. These fruit kebabs would be a fun summer desert when you don't need anything heavy, then you can save your calories for a nice chilled glass of wine. Try to buy your fruit at a farmer's market to get a really fresh selection. Local Harvest can help you locate the market closest to you.

4 ounces low-fat, sugar-free lemon yogurt
1 teaspoon fresh lime juice
1 teaspoon lime zest
4 to 6 pineapple chunks
4 to 6 strawberries
1 kiwi, peeled and diced
1/2 banana, cut into 1/2-inch chunks
4 to 6 red grapes
4 wooden skewers

In a small bowl, whisk together the yogurt, lime juice and lime zest. Cover and refrigerate until needed.

Thread 1 of each fruit onto the skewer. Repeat with the other skewers until the fruit is gone. Serve with the lemon lime dip. If you want to prepare this ahead of time, dip the fruit in orange juice to prevent browning.

No comments: