Showing posts with label main dishes. Show all posts
Showing posts with label main dishes. Show all posts

Tuesday, March 18, 2008

Adobo seasoned Tuna Steaks


Trying to watch your weight is so hard because you feel like you are missing out on great food. I personally have tried low-carb dieting when I need to drop a few. I always do well initially but get tired of eating chicken & steak. Tuna Steaks are a great alternative. This is a variation on the seasoning method used at Cafe Dorian, a fantastic marina side restaurant in Cabo. Adobo is a garlic, cumin, and sour-citrus marinade, when you soak jalapenos in adobo you get chipotles. If I were watching my carb/calorie in take I would eat this with a green salad, topped with Joni's salsa & a side of black beans. (Beans are en excellent source of fiber & are a great diet food)
1/3 cup fresh lime juice
1/2 teaspoon dried oregano
1/2 teaspoon ground cumin
1/4 teaspoon salt
4 garlic cloves, minced
4 (6-ounce) tuna steaks (about 1/2 inch thick) I like to get mine at Costco
1 teaspoon olive oil
1 teaspoon cracked pepper
Cooking spray
Lime slices (optional)
Combine first 5 ingredients in a large shallow dish; add fish, turning to coat. Cover and marinate in refrigerator 1 hour, turning fish occasionally.
Preheat broiler. Remove fish from dish, discarding marinade. Brush oil over fish; sprinkle with pepper. Place fish on broiler pan coated with cooking spray; broil 4 minutes or until medium-rare (do not turn). Garnish with lime slices, if desired.

Friday, March 14, 2008

Baked Ham

My mom sent this recipe for what she describes as a very tasty ham. She actually got the recipe from Miranda (Ashworth) Jones. Miranda's mom is Joni, who shared the amazing salsa recipe, the Ashworth's are a family of great cooks. This recipe would be good for an Easter Ham because you can make it ahead and eat it warmed or cold on a buffet. Anything you can make ahead is great for a holiday dinner, then you can spend more time with your family & less time in the kitchen.

Shank Ham Bone in
Place ham in large pot that has a cover.
Cover the ham with a mixture of 2 parts water to 1 part white vinegar.
Place cover on pot and simmer the ham for 3 hours.
After 3 hours drain the liquid and allow to cool enough to separate the ham from the bone. Clean off the fatty parts and section the meat into large chunks.
Place the meat chunks in a large baking pan at least 9X13 if not larger.
Make a mixture of 2 C. Brown Sugar & 4-5 T Dry mustard.
Sprinkle over the top of the ham and pat down.
Cover with foil
Bake at 325 degrees for 2 hrs.

Monday, November 19, 2007

Thanksgiving: Maple Roasted Turkey with Sage


The most important part of your Thanksgiving meal is your turkey, you need to be sure that the flavors of your turkey complement your other dishes. This turkey is savory with a bit of sweet & has delicious gravy.
1 sticks unsalted butter, softened to room temperature
1/4 bunch fresh sage
sea salt
ground black pepper
1 (12 to 14-pound) fresh turkey, giblets, neck, and liver discarded
8 strips bacon
1/2 cup maple syrup
2 tablespoons hot water

Preheat the oven to 350 degrees F and remove the top rack of the oven.
Put the butter and sage in a mixing bowl and mash with a fork or spoon until the sage is well incorporated. Season with salt and pepper.
Rinse the bird thoroughly inside and out with cold water, and pat dry with paper towels. Sprinkle the cavity and skin liberally with salt and pepper. Using your fingers, gently lift the skin from the turkey breast and slip the remaining seasoned butter under, massaging the breast meat as you go. Truss the bird by crossing the legs over one another and tying with a piece of kitchen twine. Shingle the bacon strips over the breast so it's totally covered. Put the turkey on a rack in a large roasting pan, cover the turkey with aluminium foil, and place in the oven.
In a small bowl, stir the maple syrup with 2 tablespoons of hot water to thin. Roast the turkey for 2 hours, basting with the maple glaze every 30 minutes. Continue cooking until an instant-read thermometer inserted into the meaty part of the thigh registers 170 degrees F. The thigh juices will run clear when pricked with a knife, about 3 hours total (15 minutes per pound). About 1/2 hour before you think the turkey is done, remove the foil so that it can brown. When done take the turkey out of the oven and put the roasting pan on the stove top. Transfer the turkey to a serving tray to rest at least 20 minutes before carving.

Gravy
1 shallot, minced
4 cloves garlic, smashed
1 tablespoon chopped rosemary
1 teaspoon chopped thyme
1 bay leaf
1 teaspoon sea salt
black pepper
3 tablespoons unsalted butter
3 tablespoons all-purpose flour
4 cups low-sodium chicken broth
Pour any pan drippings into a degreasing cup or small bowl. Reserve 2 tablespoons of the fat discarding the rest and add the separated juices to the stock. Add the reserved fat to the roasting pan and place on a burner over medium-high heat. Add the shallot, garlic, rosemary, thyme, and bay leaf, season with salt and pepper. Cook until shallot is tender, about 3 minutes.
Meanwhile, make a paste with the butter and flour in a small bowl, set aside. Add the broth and scrape up any browned bits from the bottom of the pan with a wooden spoon. Bring to a boil and whisk in the flour mixture. Boil until sauce thickens to make a gravy, about 4 to 5 minutes. Adjust seasoning, to taste. Remove and discard the garlic and bay leaf. Serve.